Ep. 64 - Benjamin Wati Wara - Shamanism, Ayahuasca, Tobacco, & The Bushmen

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Ep. 64 - Benjamin Wati Wara - Shamanism, Ayahuasca, Tobacco, & The Bushmen

Jason Grechanik

Hey everybody! Episode 64 of the show is out. In this episode, I spoke with my friend Ben. Ben and I have had a similar path in life. We've both had a similar quest and interest in spirituality, shamanism, martial arts, and religion. We both have spent time with different cultures learning about various paths of healing and medicine. And we both share a common teacher who works with Amazonian medicine. So I knew we would have a lot to talk about and to share. This was a long podcast and we went into a lot of topics around shamanism, plant medicines, ayahuasca, tobacco, and also touched on some of the current world situation. I really enjoyed catching up with Ben and having him share in his wisdom, life path, and thoughts. We had a pretty deep conversation, and Ben has a lot of wisdom to share through his many years of self-exploration and medicine paths. I hope and think you all will get a lot out of this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YouTubeUW

Apple  :  bit.ly/AppleUW

Spotify:  bit.ly/SpotUW

Google:  bit.ly/GooglUW

Amazon: bit.ly/AmazonUW

“Over the last 20 years, Benjamin has spent extensive time living and learning from traditional healers in Asia, Africa, North America, South America and Australasia. Benjamin has spent long periods in the Amazon and has worked with many Curanderos (healers) there. While in the Amazon, he completed an apprenticeship as a Tabaquero with one of the most renowned and skilled Tabaquero’s in Peru. As well as learning from traditional healers, he is also an Acupuncturist and Qigong Practitioner. Benjamin likes to bring this knowledge to all of his teaching and healing work.”

For more info about Benjamin and his work, visit: https://www.facebook.com/BenjaminWatiWara

This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit: https://templeofthewayoflight.org/

If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

My colleague Merav Artzi (who I interviewed in episode 28) and I will be running dietas in the Sacred Valley of Peru on September 1-29 and in the Sinai desert of Egypt on October 10-27. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

And finally, with the pandemic, most people doing this work have been without access to work since March of 2020 and the future is uncertain.  If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

And please leave any questions or comments in the comment section or email at:

https://www.UniverseWithinPodcast.com

This will help me with ideas for future shows.

Thanks and until the next episode!

Ep. 63 - Dr. Jenny Cundari - Naturopathic Doctor, Ayahuasca, & Psychedelic Assisted Therapy

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Audio version:

Ep. 63 - Dr. Jenny Cundari - Naturopathic Doctor, Ayahuasca, & Psychedelic Assisted Therapy

Jason Grechanik

Hey everybody! Episode 63 of the show is out. In this episode, I spoke with my friend Jenny Cundari. Jenny is a Naturopathic Doctor and works in the field of psychedelic-assisted therapy and integration. Jenny and I met a number of years ago at the Amazon plant medicine center, the Temple of the Way of Light, where she came to explore plant medicines more in-depth. I really enjoyed sitting down and catching up with Jenny, and she has a beautiful way of communicating medicine, holistic health, plant medicines, and therapy in a really cohesive and easy to understand way. She has a lot of wisdom to share and I hope and think you all will get a lot out of this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YouTubeUW

Apple  :  bit.ly/AppleUW

Spotify:  bit.ly/SpotUW

Google:  bit.ly/GooglUW

Amazon: bit.ly/AmazonUW

"Dr. Jenny Cundari is a licensed naturopathic doctor with a degree from the Boucher Institute of Naturopathic Medicine. Dr. Cundari is trained to care for patients of all different ages and can address a wide range of health concerns. However, her approach extends to a particular passion for mental health and mind-body medicine. She treats each patient visit uniquely and views each patient through a compassionate lens. Her perspective on achieving optimal health is to restore the connection between mind and body, create balance, stimulate the healing power within and treat the underlying cause of illness.

Dr. Cundari's focus is always on the patient as an individual, factoring in their physiological, psychological, social, spiritual, structural environment and lifestyle factors. Patient-centered care is central in her work, meaning the focus is on individual patient needs. Her plans are individualized and her intention is to always meet the patient where they are at. Dr. Cundari is passionate about working with people who want to achieve a better quality of life, who feel stuck and who are looking for more enjoyment and fulfillment. Her personal and professional philosophy is grounded in connection and balance. Balance in the mind, body and spirit; and connection with self, others and nature. She empowers patients through knowledge to take responsibility for their own health and she especially wants to work with people who are open and willing to step up and do the deep work.

Initial appointments with Dr. Cundari include an in-depth discussion of health history and future intentions. Depending on individual patient's future goals, a plan will be discussed at the end of the visit. She uses a wide range of tools in her practice that include: herbal medicines, pharmaceuticals, nutrient support, nutrition/lifestyle counseling, integration of altered states of consciousness, somatic therapy, and body work.”

For more info about Jenny and her work, visit: https://sageintegrativehealth.org/jenny-cundari and http://www.drjennycundari.com/ and on Instagram @drjennycundari

This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit: https://templeofthewayoflight.org/

If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

My colleague Merav Artzi (who I interviewed in episode 28) and I will be running dietas in the Sacred Valley of Peru on September 1-29 and in the Sinai desert of Egypt on October 10-27. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

And finally, with the pandemic, most people doing this work have been without access to work since March of 2020 and the future is uncertain.  If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

And please leave any questions or comments in the comment section or email at:

https://www.UniverseWithinPodcast.com

This will help me with ideas for future shows.

Thanks and until the next episode!

Ep. 62 - John Schott - Health, Nutrition, & Rewilding

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Audio version:

Ep. 62 - John Schott - Health, Nutrition, & Rewilding

Jason Grechanik

Hey everybody! Episode 62 of the show is out. In this episode, I spoke with my friend John Schott. John and I met a number of years back as we shared a mutual teacher, Dr. David Jubbs. John has been on an interesting journey of self-discovery through nutrition, bodywork, and health and wellness. John has done some amazing work in this area and I have a lot of respect for what he has done and how he is able to bring a lot of really varied topics together. It was a pleasure for me to catch up with him and I hope you all enjoy this conversation. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YouTubeUW

Apple  :  bit.ly/AppleUW

Spotify:  bit.ly/SpotUW

Google:  bit.ly/GooglUW

Amazon: bit.ly/AmazonUW

"Establishing himself as one of South Florida’s most groundbreaking and pioneering leaders in the health field, John set himself aside from the pack with the opening of his restaurant and retail space, Lifefood Gourmet, South Florida's first gourmet wholefood restaurant. His food and health services have touched the lives of high profile celebrities, athletes, and executives. John leads workshops and detox retreats in Florida, New York City, and South America. He has attained certifications such as Iridologist from NY Center for Iridology based on Bernard Jensen Iridology, Lifefood Culinary Chef & Phoenix Fastician from Jubb’s Longevity Live Food Culinary Chef from NYC. John has studied closely with the top pioneering authors & practitioners for the last 10 years in the alternative health field. His knowledge of and experience with detoxification, nutritional cleansing, bodywork, wellness & lifestyle coaching has led him to create a unique model evolving from a decade of apprenticeship, self study, and hands-on application with hundreds of clients. He has in-depth insights into areas of health pertained to nutritional timing (or “ time conscious" eating), trigger point & fascia bodywork, Nutritional Cleansing, near infrared therapy, and other alternative healing modalities & longevity strategies. John has created health and performance programs for some of the world's highest performance professionals.”

For more info about John and his work, visit: https://www.rewildingcovid.com/ and his podcast called Rewild Humanity

This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit: https://templeofthewayoflight.org/

If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

My colleague Merav Artzi (who I interviewed in episode 28) and I will be running dietas in the Sacred Valley of Peru on September 1-29 and in the Sinai desert of Egypt on October 10-27. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

And finally, with the pandemic, most people doing this work have been without access to work since March of 2020 and the future is uncertain.  If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

And please leave any questions or comments in the comment section or email at:

https://www.UniverseWithinPodcast.com

This will help me with ideas for future shows.

Thanks and until the next episode!

Ep. 61 - Alex Ecklin - Martial Arts, Jiu-Jitsu, & The Tao

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Audio version:

Ep. 61 - Alex Ecklin - Martial Arts, Jiu-Jitsu, & The Tao

Jason Grechanik

Hey everybody! Episode 61 of the show is out. In this episode, I spoke with my friend Alex Ecklin. Alex and I met about a decade ago when we were both students of Brazilian Jiu-Jitsu under the great Vitor “Shaolin” Ribeiro in New York City. Alex went on to compete, medaling in world championships, teaching under Shaolin, and eventually opening his own school in Brooklyn, and now Manhattan, Masterskya. I have a lot of respect for Alex in how he carries himself, as a jiujitsu practitioner, as a teacher, and as a man. In this conversation, we talked about martial arts, jiujitsu, muay Thai, MMA, plant medicines, life, and the tao. I really enjoyed talking to Alex and I think and trust you all will also. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YouTubeUW

Apple  :  bit.ly/AppleUW

Spotify:  bit.ly/SpotUW

Google:  bit.ly/GooglUW

Amazon: bit.ly/AmazonUW

"Alex Ecklin and Van Allen Flores lead the Brazilian Jiu-Jitsu program in Masterskya. Together, they assembled a team of like-minded, passionate instructors to work alongside them to achieve their vision and dream of providing honest, highest level training possible that is accessible to anyone. They believe that the martial arts should be available for anyone, and the focus should be to help people achieve whatever goals they have through training.

Alex and Van attained their Black Belts under BJJ + MMA legend Vitor “Shaolin” Ribeiro, and have been training together for over a decade. They taught at the Manhattan academy together for many years, and later individually when Alex taught in Coban’s Muay Thai Camp and Van at UFC Gym in Soho.

For many years, they dreamed of working together and this is truly a dream that is coming to reality.

Alex medaled in the IBJJF World Championships, European Championships, No-Gi Pan American Championships and won the American Nationals, Chicago Open, several New York and Boston Opens as a Brown Belt. He also is a veteran of the Eddie Bravo Invitational, fighting in the first one and the seventh one, where Van was his coach and cornerman.

Van and Alex are also currently teaching group BJJ classes in the Google Headquarters in Chelsea.

Van helped Alex film a G-Roll instructional several years ago, which can be found on YouTube. In 2019, Alex teamed up with Grapplers Guide to film the G-Roll 2.0.”

For more info about Alex and his work, visit: https://masterskya.com/ and on Instagram @AlexMasterskya

This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit: https://templeofthewayoflight.org/

If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

My colleague Merav Artzi (who I interviewed in episode 28) and I will be running dietas in the Sacred Valley of Peru on September 1-29 and in the Sinai desert of Egypt on October 10-27. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

And finally, with the pandemic, most people doing this work have been without access to work since March of 2020 and the future is uncertain.  If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

And please leave any questions or comments in the comment section or email at:

https://www.UniverseWithinPodcast.com

This will help me with ideas for future shows.

Thanks and until the next episode!