Ep. 73 - Sondra Hamilton - Herbalism, Plant-Spirit Medicine, and Rediscovery

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Hey everybody! Episode 73 of the show is out. In this episode, I spoke with Sondra Hamilton. I met Sondra in the Sacred Vallery of Peru and saw she had a really good knowledge of plants. I have been wanting to talk about herbalism on this show for a while, so I thought Sondra would be a perfect person to speak about that. She is an herbalist and has studied a number of ancient traditions such as European herbalism, Ayurveda, Traditional Chinese Medicine, and a few Native American herbal traditions. It was a pleasure for me to sit down with her and have her share in her knowledge of plant medicine, various traditions, and how to integrate and learn from both plants, traditions, and our own innate wisdom. I think you all will enjoy this episode, much as I did. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

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"Sondra Hamilton is a Mystic Herbalist, and Ayurvedic Health Counselor who works with the wisdom and elements of Mother Nature including: plants, stones, sacred mountains, water, air, ether, fire, water and earth.

In 2012 Sondra heard the calling from the plants and enrolled in a Plant Spirit Herbalist program in Denver, CO. She started to have a remembering process of healing others with plants and stones in previous lifetimes. This process led her to Peru numerous times to study with ceremonial plants, the Apus (Mountains) and Munay Ki Rites. The energy of Peru guided Sondra to continue her plant journey at Herb Pharm and The Blue Ridge School of Herbal Medicine in Asheville, NC. In 2015 Sondra immersed herself on the island of Kauai, Hawaii at Hale Pule where she completed a 200 hour Yoga and Ayurvedic teacher training. Sondra continued her studies at Hale Pule completing a 600 hour Ayurvedic Health Counselor Program. After the program she had a deep calling to travel to the source of Ayurveda and immerse herself in a Panchakarma at a Ayurvedic Hospital in Southern India. Her knowledge of health and healing has provided a deeper wisdom for integrating Eastern and Western healing modalities. Sondra continues to study with maestra Estela Roman in Mexico, learning Curanderismo from Aztec and Mexican Ancestral traditions.

Sondra has been blessed to have diverse teachers and guides on her path that have given her the opportunity to deepen her wisdom of the original medicines of Peru, Greece and India. Her love of plants, animals and Mother Earth extend into each healing session invoking a deeper evolution for self-empowerment. The land she travels teaches her the innate intuitive wisdom that resides in all of us and the importance of honoring and praising our Ancestors. May the plants guide your way home!!!"

For more info about Sondra and her work, visit: https://www.oshamaizeherbal.com/

This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit: https://templeofthewayoflight.org/

If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

My colleague Merav Artzi (who I interviewed in episode 28) and I will be running diets in the Sacred Valley of Peru beginning again in February of 2022. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  

Join this channel on YouTube to get access to perks: https://bit.ly/YTPerks

To donate directly with PayPal: https://www.paypal.me/jasongrechanik 

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

And please leave any questions or comments in the comment section or email at:

https://www.UniverseWithinPodcast.com

Thanks and until the next episode!

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Ep. 72 - Jeremy Narby - Plant Teachers: Ayahuasca, Tobacco, and the Pursuit of Knowledge

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Hey everybody! Episode 72 of the show is out. In this episode, I spoke with Jeremy Narby. I was familiar with Jeremy for many years ever since the release of his popular book, The Cosmic Serpent. Jeremy recently released a new book, co-written with Rafael Chanchari Pizuri, called Plant Teachers: Ayahuasca, Tobacco, and the Pursuit of Knowledge. It’s a very good read and speaks about two plants that I have worked closely with: ayahuasca and tobacco. There has been a lot of literature released in the last decade about ayahuasca, but very little about tobacco, a plant in some ways equal to, and in some regards, more widely viewed as medicine than ayahuasca. I was very happy to hear that Jeremy had released a book talking about tobacco, because I feel there is a need for more clarity on this highly regarded plant medicine, and Jeremy is a great person to begin to speak about it. I really enjoyed this conversation with Jeremy, listening to some of his stories, hearing his perspective on ayahuasca and tobacco, and having him speak about the new book. I think and hope you all will learn from this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YouTubeUW

Apple  :  bit.ly/AppleUW

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"Jeremy Narby, Ph. D., studied history at the University of Kent at Canterbury, and received a doctorate in anthropology from Stanford University. For the last 30 years, he has coordinated projects in favour of Amazonian people for Swiss NGO "Nouvelle Planète”, involving land titles, bilingual education, and sustainable forestry. He has written several books including "The cosmic serpent, DNA and the origins of knowledge" (1998, New York, Penguin Putnam/Tarcher), and "Intelligence in nature: an inquiry into knowledge" (2005, New York, Penguin Putnam/Tarcher), and co-edited with Francis Huxley "Shamans through time: 500 years on the path to knowledge" (2001, New York, Penguin Putnam/Tarcher). He recently co-signed with Rafael Chanchari Pizuri “Plant teachers: tobacco and ayahuasca” (2021, Novato CA, New World Library)."

For more info about Jeremy and his work, get a copy of one of his books, as he said, at your local book store.

This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit: https://templeofthewayoflight.org/

If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

My colleague Merav Artzi (who I interviewed in episode 28) and I will be running diets in the Sacred Valley of Peru beginning again in February of 2022. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  

Join this channel on YouTube to get access to perks: https://bit.ly/YTPerks

To donate directly with PayPal: https://www.paypal.me/jasongrechanik 

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

And please leave any questions or comments in the comment section or email at:

https://www.UniverseWithinPodcast.com

Thanks and until the next episode!

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Ep. 71 - Dr. Eric Zielinski - Essential Oils, Holistic Medicine, & Health

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Hey everybody! Episode 71 of the show is out. In this episode, I spoke with Dr. Eric Zielinski. I was familiar with Eric and his work on essential oils, and he seemed like he would be a really good guest as essential oils is a topic I have wanted to cover for a while now. I really enjoyed this conversation. Eric spoke about essential oils, the different ways we can use them, how to improve our health, and also connection to spirit and what it means to live a fulfilled life. Eric has a beautiful way of expressing himself and communicating, and this was a great conversation that I hope you all will get a lot out of. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

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"Eric Zielinski, D.C. is a Doctor of Chiropractic who specializes in public health research and aromatherapy. A pioneer in the Biblical health space, Dr. Z is the author of the International Bestselling book The Healing Power of Essential Oils & The Essential Oils Diet, Executive Producer of The Hope for Breast Cancer documentary and creator of the Essential Oils for Abundant Living Masterclass. With his wife, he founded NaturalLivingFamily.com in 2014, which has become the most visited website devoted to Bible health & non-branded essential oil education in the world."

For more info about Eric and his work, visit: https://naturallivingfamily.com/

This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit: https://templeofthewayoflight.org/

If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

My colleague Merav Artzi (who I interviewed in episode 28) and I will be running diets in the Sacred Valley of Peru beginning again in February of 2022. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  

Join this channel on YouTube to get access to perks: https://bit.ly/YTPerks

To donate directly with PayPal: https://www.paypal.me/jasongrechanik 

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

And please leave any questions or comments in the comment section or email at:

https://www.UniverseWithinPodcast.com

Thanks and until the next episode!

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Ep. 70 - Jerónimo Mazarrasa - ICEERS, Ayahuasca, Reciprocity, Psychedelic Renaissance and Beyond

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Hey everybody! Episode 70 of the show is out. In this episode, I spoke with Jerónimo Mazarrasa. Jerónimo is the Social Innovation Coordinator for ICEERS (International Center for Ethnobotanical Education, Research and Service). I was familiar with ICEERS as they collaborated with the Temple of the Way of Light, where I have worked, on one of the largest studies on the therapeutic use of ayahuasca. Jerónimo has been involved in this work for a long time and I really enjoyed this conversation. In fact, it is probably one of my favorites in terms of the topics covered, the knowledge shared, and the wisdom presented. We spoke about a number of topics from the history of ayahuasca, the different groups and ways it is used, how to navigate and think about its global spread, how to honor the traditions from which it came, and what the future of these medicines may resemble. I trust this episode will impart a lot of knowledge and thought and I felt I myself learned a lot from this dialogue. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YouTubeUW

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Amazon: bit.ly/AmazonUW

"Jerónimo M.M. is an ayahuasca community activist and independent researcher. He has produced and written two documentaries about ayahuasca. The first about the Brazilian Ayahuasca churches, the second about the use of Ayahuasca in the treatment of drug addiction. In the last 20 years he has travelled extensively through South America, researching a broad range of Ayahuasca practices, and has lectured internationally on ayahuasca tourism and the appropriation of indigenous knowledge. He works as Social Innovation Coordinator for the ICEERS Foundation, and is a founding member of the Plantaforma (Platform for the Defense of Ayahuasca in Spain) in the last 5 years he has devoted most of his energy to figure out how ceremonial plant practices can be integrated outside of their cultures of origin. He curates a list of ayahuasca news, a facebook account, and a blog."

For more info about Jerónimo and his work, view above links or visit: https://www.iceers.org/

This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit: https://templeofthewayoflight.org/

If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

My colleague Merav Artzi (who I interviewed in episode 28) and I will be running diets in the Sacred Valley of Peru beginning again in February of 2022. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  

Join this channel on YouTube to get access to perks: https://bit.ly/YTPerks

To donate directly with PayPal: https://www.paypal.me/jasongrechanik 

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

And please leave any questions or comments in the comment section or email at:

https://www.UniverseWithinPodcast.com

Thanks and until the next episode!

https://www.facebook.com/UniverseWithinPodcast

https://www.instagram.com/UniverseWithinPodcast