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Hey everybody! Episode 159 of the show is out. In this episode, I spoke with Michael Amster. Michael is a really interesting guy. He is a medical doctor who has bridged many different spiritual paths together. Through mindfulness he developed a practice to, as he puts it, microdose awe. He co-wrote a book called The Power of Awe which is about just that, the power of awe to positively influence our lives. As someone who works with plant medicines, I also think that this experience of awe is one of, if not the most important, aspects of this work with plants and also at the core of what it means to be a human being. It was a pleasure to have Michael on to share his research and I trust you all will gain much from this interview. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple : bit.ly/Appl-UW

Spotify: bit.ly/Spot-UW

This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe

“Michael Amster, MD, is a physician and awe researcher, writer, and teacher at the UC Berkeley Greater Good Science Center. With twenty years as a pain management specialist, he is currently the founding director of the pain management department at Santa Cruz Community Health. A practitioner of meditation for over thirty years, he is also a certified yoga and meditation teacher. He splits his time between clinical work, research on awe, teaching mindfulness, and leading awe-inspiring retreats around the world.”

To learn more about or contact Michael, visit their website at: www.thepowerofawe.com

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To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

If you enjoy the show, it’s always a big help if you can share it with your own audiences via social media or word of mouth. If you’re watching on YouTube if you could take a second and Subscribe to the channel and Like the video and if you’re listening on Apple Podcasts, Follow the show and leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in July in Ireland, November in Peru, and end of August we will be doing a remote virtual dieta. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

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Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H