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Jason Grechanik
  • Podcast
  • Plant Dietas
  • Photography
  • Blog
  • Contact & Integration

Ep. 185 - Dr. Aaron Hartman MD - Health, Functional Medicine, & Disease

YouTube version:

 

Audio version:

Hey everybody! Episode 185 of the show is out. In this episode, I spoke with Dr. Aaron Hartman MD. Dr. Hartman has a really grounded and holistic approach to health and I really enjoyed our conversation. We spoke about his background, medical school, his interest in functional medicine, the journey that he embarked on helping to heal his daughter, diagnosis, chronic disease, environmental toxins, diet, the role of spirit in health, and a lot of other topics. I trust you will gain a lot from Dr. Hartman’s experience and wisdom. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple:  bit.ly/Appl-UW

Spotify:  bit.ly/Spot-UW

This episode is sponsored by Real Mushrooms (https://realmushrooms.com) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSE

“Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. At its core is the application of the sum total of current and ongoing scientific knowledge in the context of modern medicine, allowing for the appropriate integration of other healing traditions as appropriate, in an individualized manner.”

To learn more about or contact Dr. Hartman, visit his website at: https://aaronhartmanmd.com

To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

February 16-March 16: Sacred Valley of Peru

June 7-14: Remote Online Dieta

July 10-27: Westport, Ireland

November 2-30: Sacred Valley of Peru

If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H

Source: https://www.universewithinpodcast.com
tags: plants, plant medicine, spirituality, alternative medicine, wellness, religion, thankyouplantmedicine, curandero, curandera, curanderismo, sacred, therapy, ayahuasca, psychedelic, spirit, shipibo, healing, plant spirit, medicine, retreats, peru, amazon, holistic, holistic health, integration, universe within podcast, universe within, podcast, youtube, jason grechanik, divine, god, shaman, shamanism, chamanismo, facilitator, psychology, psychotherapy, doctor, medico, yoga, temple of the way of light, initiation, tobacco, sacred tobacco, healer, dieta, diet, plant dieta, plant diet, facilitation, icaro, yogi, visionary, mushrooms, psilocybin, integrity, alignment, nicotiana rustica, travel, esoteric, esoteric knowledge, mystery schools, mind, psychiatry, psychiatric, psychedelics, cognitive liberty, huachuma, wachuma, indigenous wisdom, indigenous, dream, dreaming, san pedro, andes, sacred valley, meditation, self inquiry, sacred plant medicine, psychedelic assisted therapy, permaculture, amazon rainforest, sacred valley of peru, integrative therapy, ceremony, retreat center, ayahuasca retreat, iceers, maps, satsang, death, philosophy, kambo, plant medicine integration, herbs, herbalism, plant-spirit medicine, tabaquero, tabaco, iquitos, ampiri, tobacco diet, tobacco dieta, dieta tabaco, mapacho, pucalpa, onaya, onanya, meraya, moraya, plant doctor, plant medicine doctor, oni, yage, magic mushrooms, temazcal, temascal, sacred valley of the incas, sacred valley of cusco, pipe, holistic medicine, integrative medicine, sacred medicine, iboga, psychedelic integration, archaeo-astronomy, ancient architecture, ancient cultures, solar initiation, sun, inca, inka, incan civilization, power places, sacred sites, sacred geometry, cusco, sacred valley of the incas, sacred medicines, ayahuasca retreat center, apprenticeship, medico vegetalista, amazonian ayahuasca, yagé, daime, breath, mindfullness, consciousness, conscious, spirits, fairy, faery, fairies, santo daime, mestizo, somatic, somatic experiencing, somatic therapy, tree, trees, tree medicine, tree diet, tree dietas, tree diets, author, trauma, medicine & health, modern medicine, nutrition, metabolic health, disease, dr.hartman
Wednesday 02.18.26
Posted by Jason Grechanik
 

Ep. 184 - Jason Grechanik - Iboga, Tobacco, & Plant Medicines

YouTube version:

 

Audio version:

Hey everybody! Episode 184 of the show is out. This episode is a podcast I was interviewed on called Beyond the Courage hosted by Robert Canis. Robert has a really good podcast about holistic healing and I was happy to join him. We spoke about a lot of different aspects of my path and he also really focused on iboga which is not something I speak much about. It was a good interview and Robert did a great job of picking my mind and going into some subjects I rarely speak about. Consider supporting his work if you can. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple  :  bit.ly/Appl-UW

Spotify:  bit.ly/Spot-UW

“For many years, Jason has had a deep interest in plants as medicine. After studying various modalities, he has lived, studied, and worked in the Amazon and Andes for more than a decade. He runs plant medicine dietas in Peru and throughout the world, weaving Amazonian tobacco traditions with Celtic tree wisdom. He facilitated ayahuasca retreats for many years at the renowned Temple of the Way of Light. He also hosts a podcast called The Universe Within Podcast. He is married with a son. Jason is an Eagle Scout. In his free time, he enjoys practicing Brazilian Jiu-Jitsu (he is a brown belt), spending time in nature and at home, woodworking, riding his motorcycle, and solitude.”

To learn more about or contact Jason, visit his website at: https://NicotianaRustica.org

To learn more about or contact Robert, visit his website at: https://www.beyondthecourage.com

_________________________

To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

February 15-March 15: Sacred Valley of Peru

June 7-14: Remote Online Dieta

July 10-27: Westport, Ireland

November 2-30: Sacred Valley of Peru

If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H

Source: https://www.universewithinpodcast.com
tags: plants, plant medicine, spirituality, alternative medicine, wellness, religion, thankyouplantmedicine, curandero, curandera, curanderismo, sacred, therapy, ayahuasca, psychedelic, spirit, shipibo, healing, plant spirit, medicine, retreats, peru, amazon, holistic, holistic health, integration, universe within podcast, universe within, podcast, youtube, jason grechanik, divine, god, shaman, shamanism, chamanismo, facilitator, psychology, psychotherapy, doctor, medico, yoga, temple of the way of light, initiation, tobacco, sacred tobacco, healer, dieta, diet, plant dieta, plant diet, facilitation, icaro, yogi, visionary, mushrooms, psilocybin, integrity, alignment, nicotiana rustica, travel, esoteric, esoteric knowledge, mystery schools, mind, psychiatry, psychiatric, psychedelics, cognitive liberty, huachuma, wachuma, indigenous wisdom, indigenous, dream, dreaming, san pedro, andes, sacred valley, meditation, self inquiry, sacred plant medicine, psychedelic assisted therapy, permaculture, amazon rainforest, sacred valley of peru, integrative therapy, ceremony, retreat center, ayahuasca retreat, iceers, maps, satsang, death, philosophy, kambo, plant medicine integration, herbs, herbalism, plant-spirit medicine, tabaquero, tabaco, iquitos, ampiri, tobacco diet, tobacco dieta, dieta tabaco, mapacho, pucalpa, onaya, onanya, meraya, moraya, plant doctor, plant medicine doctor, oni, yage, magic mushrooms, temazcal, temascal, sacred valley of the incas, sacred valley of cusco, pipe, holistic medicine, integrative medicine, sacred medicine, iboga, psychedelic integration, archaeo-astronomy, ancient architecture, ancient cultures, solar initiation, sun, inca, inka, incan civilization, power places, sacred sites, sacred geometry, cusco, sacred valley of the incas, sacred medicines, ayahuasca retreat center, apprenticeship, medico vegetalista, amazonian ayahuasca, yagé, daime, breath, mindfullness, consciousness, conscious, spirits, fairy, faery, fairies, santo daime, mestizo, somatic, somatic experiencing, somatic therapy, tree, trees, tree medicine, tree diet, tree dietas, tree diets, author, star beings, trauma, medicinal mushrooms, plant medicine healing, beyond the courage, beyond the courage podcast, robert canis, bwiti
Wednesday 02.11.26
Posted by Jason Grechanik
 

Ep. 183 - Thoryn Stephens - Plant Medicines, Consciousness, AI, Biology & Machines

YouTube version:

 

Audio version:

Hey everybody! Episode 183 of the show is out. In this episode, I spoke with Thoryn Stephens. Thoryn is the CEO and founder of Brain.One which is doing really interesting work in human optimization. We sat down and spoke about his life, how, as a young man, he came across huachuma in Ecuador and how that had a transformative impact on him, various other plant medicines, consciousness, BCI and AI, his work as a molecular biologist, and the future of technology. It was a really interesting conversation, and I think Thoryn has a lot of wisdom and insights to share. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple:  bit.ly/Appl-UW

Spotify:  bit.ly/Spot-UW

This episode is sponsored by Real Mushrooms (https://realmushrooms.com) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSE

“Thoryn Stephens is the Founder and CEO of BRAIN.ONE, an AI-powered brain fitness platform designed to enhance cognitive performance through microhabits, biometric tracking, and personalized behavioral insights. With a foundation in biotechnology and molecular biology, he launched his career in scientific research, contributing to drug development efforts targeting cardiovascular and infectious diseases.

Over the past two decades, Thoryn has built a dynamic career at the intersection of data science, digital innovation, and consumer behavior. He has held strategic roles at Cytokinetics, Unilever Prestige, and Fox Networks, where he drove growth through the application of advanced analytics, predictive modeling, and personalized technology solutions.”

To learn more about or contact Thoryn, visit his website at: https://brain.one

To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

February 15-March 15: Sacred Valley of Peru

June 7-14: Remote Online Dieta

July 10-27: Westport, Ireland

November 2-30: Sacred Valley of Peru

If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H

Source: https://www.universewithinpodcast.com
tags: plants, plant medicine, spirituality, alternative medicine, wellness, religion, thankyouplantmedicine, curandero, curandera, curanderismo, sacred, therapy, ayahuasca, psychedelic, spirit, shipibo, healing, plant spirit, medicine, retreats, peru, amazon, holistic, holistic health, integration, universe within podcast, universe within, podcast, youtube, jason grechanik, divine, god, shaman, shamanism, chamanismo, facilitator, psychology, psychotherapy, doctor, medico, yoga, temple of the way of light, initiation, tobacco, sacred tobacco, healer, dieta, diet, plant dieta, plant diet, facilitation, icaro, yogi, visionary, mushrooms, psilocybin, integrity, alignment, nicotiana rustica, travel, esoteric, esoteric knowledge, mystery schools, mind, psychiatry, psychiatric, psychedelics, cognitive liberty, huachuma, wachuma, indigenous wisdom, indigenous, dream, dreaming, san pedro, andes, sacred valley, meditation, self inquiry, sacred plant medicine, psychedelic assisted therapy, permaculture, amazon rainforest, sacred valley of peru, integrative therapy, ceremony, retreat center, ayahuasca retreat, iceers, maps, satsang, death, philosophy, kambo, plant medicine integration, herbs, herbalism, plant-spirit medicine, tabaquero, tabaco, iquitos, ampiri, tobacco diet, tobacco dieta, dieta tabaco, mapacho, pucalpa, onaya, onanya, meraya, moraya, plant doctor, plant medicine doctor, oni, yage, magic mushrooms, temazcal, temascal, sacred valley of the incas, sacred valley of cusco, pipe, holistic medicine, integrative medicine, sacred medicine, iboga, psychedelic integration, archaeo-astronomy, ancient architecture, ancient cultures, solar initiation, sun, inca, inka, incan civilization, power places, sacred sites, sacred geometry, cusco, sacred valley of the incas, sacred medicines, ayahuasca retreat center, apprenticeship, medico vegetalista, amazonian ayahuasca, yagé, daime, breath, mindfullness, consciousness, conscious, spirits, fairy, faery, fairies, santo daime, mestizo, somatic, somatic experiencing, somatic therapy, tree, trees, tree medicine, tree diet, tree dietas, tree diets, author, star beings, thoryn stephens, ai, biology, machines, artificial intelligence, brain fitness, biotechnology, technology
Wednesday 02.04.26
Posted by Jason Grechanik
 

Ep. 182 - Dr Darren Schmidt DC - Metabolic Health, Nutrition, Detoxification, Parasites, & Medicine

YouTube version:

 

Audio version:

Hey everybody! Episode 182 of the show is out. In this episode, I spoke with Dr Darren Schmidt DC. Dr Schmidt was recommended to me, and I really enjoyed some of his content on YouTube. We sat down and spoke about a variety of topics, including agriculture, nutrition, health, subsidies, detoxification, parasites, RFK, medicine, and a lot else. I think Dr Schmidt is doing great work at sharing more holistic medicine and think and trust you all will gain much from his experience and teachings. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple:  bit.ly/Appl-UW

Spotify:  bit.ly/Spot-UW

“…Through my personal odyssey, I uncovered a crucial nexus between chronic black mold exposure, lactic acidosis, and cardiovascular symptoms—a triad of causation that underscored the interconnectedness of health variables. Armed with this knowledge, I embarked on a mission to educate and empower others, sharing my insights with a community of holistic practitioners in June 2016—a pivotal moment marked by a resounding affirmation of my message.

Since then, at The Nutritional Healing Center of Ann Arbor, I have witnessed profound transformations in patient outcomes, guided by a holistic framework that addresses the root cause, underlying mechanisms, and clinical manifestations of disease. In embracing this comprehensive approach to healing, we honor the wisdom of the past while charting a course toward a healthier future for ourselves and those we serve.”

To learn more about or contact Dr Schmidt, visit his website at: https://thenutritionalhealingcenter.com

To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

February 15-March 15: Sacred Valley of Peru

June 7-14: Remote Online Dieta

July 10-27: Westport, Ireland

November 2-30: Sacred Valley of Peru

If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H

Source: https://www.universewithinpodcast.com
tags: plants, plant medicine, spirituality, alternative medicine, wellness, religion, thankyouplantmedicine, curandero, curandera, curanderismo, sacred, therapy, ayahuasca, psychedelic, spirit, shipibo, healing, plant spirit, medicine, retreats, peru, amazon, holistic, holistic health, integration, universe within podcast, universe within, podcast, youtube, jason grechanik, divine, god, shaman, shamanism, chamanismo, facilitator, psychology, psychotherapy, doctor, medico, yoga, temple of the way of light, initiation, tobacco, sacred tobacco, healer, dieta, diet, plant dieta, plant diet, facilitation, icaro, yogi, visionary, mushrooms, psilocybin, integrity, alignment, nicotiana rustica, travel, esoteric, esoteric knowledge, mystery schools, mind, psychiatry, psychiatric, psychedelics, cognitive liberty, huachuma, wachuma, indigenous wisdom, indigenous, dream, dreaming, san pedro, andes, sacred valley, meditation, self inquiry, sacred plant medicine, psychedelic assisted therapy, permaculture, amazon rainforest, sacred valley of peru, integrative therapy, ceremony, retreat center, ayahuasca retreat, iceers, maps, satsang, death, philosophy, kambo, plant medicine integration, herbs, herbalism, plant-spirit medicine, tabaquero, tabaco, iquitos, ampiri, tobacco diet, tobacco dieta, dieta tabaco, mapacho, pucalpa, onaya, onanya, meraya, moraya, plant doctor, plant medicine doctor, oni, yage, magic mushrooms, temazcal, temascal, sacred valley of the incas, sacred valley of cusco, pipe, holistic medicine, integrative medicine, sacred medicine, iboga, psychedelic integration, archaeo-astronomy, ancient architecture, ancient cultures, solar initiation, sun, inca, inka, incan civilization, power places, sacred sites, sacred geometry, cusco, sacred valley of the incas, sacred medicines, ayahuasca retreat center, apprenticeship, medico vegetalista, amazonian ayahuasca, yagé, daime, breath, mindfullness, consciousness, conscious, spirits, fairy, faery, fairies, santo daime, mestizo, somatic, somatic experiencing, somatic therapy, tree, trees, tree medicine, tree diet, tree dietas, tree diets, author, trauma, medicine & health, nutrition, detoxification, metabolic health, parasites, dr darren schmidt dc
Wednesday 01.28.26
Posted by Jason Grechanik
 
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