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Hey everybody! Episode 179 of the show is out. In this episode, I spoke with Eva Hooft. Eva has an interesting story of being diagnosed with a number of childhood ailments that persisted into adulthood. After following a career in modeling she began to become disillusioned by her diagnoses and began a search into more holistic and integrative therapies. We spoke about her journey and a number of topics including her background, yoga, somatics, liver detoxification, mineral balancing, functional medicine, the power of the mind and beliefs, and much more. It was a really interesting conversation and I think her knowledge from her own discoveries, many interests, and what she has found working with others really shines. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe

YouTube: bit.ly/YT-UW

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Apple : bit.ly/Appl-UW

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"I am a holistic health coach, detox +mineral balancing practitioner. I also work as an emotional release, energy medicine, and breath work practitioner. I've guided hundreds of clients through my Realignment Method, a multidimensional process that blends detoxification, nervous system work, mineral balancing, emotional release, and energy healing."

To learn more about or contact Eva, visit her website at: https://www.evahooft.com/

To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

January 2026: our second Remote Dieta

February 2026: Sacred Valley of Peru

July 2026: Westport, Ireland

November 2026: Sacred Valley of Peru

If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik