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Hey everybody! Episode 190 of the show is out. In this episode, I spoke with Natasja Pelgrom. We sat down and spoke about her background, how at 14 years of age she had an experience with mushrooms that shaped her life, her work in the field of psychedelics, the power of ritual, initiations, the sublime, and psychedelic facilitation. I enjoyed speaking with Natasja and feel she speaks from a place of deep experiential wisdom and I trust you all will gain a lot from this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple: bit.ly/Appl-UW

Spotify: bit.ly/Spot-UW

This episode is sponsored by Real Mushrooms (https://realmushrooms.com) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSE

If you enjoyed our recent episode with Dr Nathan Bryan and are curious to try Nitric Oxide, as listeners of the show you receive a 10% discount on all orders from their WEBSITE at checkout by using the Coupon code: UNIVERSE

“Natasja Pelgrom is a facilitator, mentor, and educator working at the intersection of psychedelic care, leadership, and integration. With over 20 years of experience across the wellness, creative, and hospitality sectors, she supports individuals and organizations navigating long-term transformation with integrity and discernment. She is the founder of Awaken the Medicine Within retreats and the Eudaimonia Institute, and has held space in over 1,000 ceremonial contexts. Natasja’s work focuses on professional space holding, shadow integration, energetic stewardship, and ethical leadership. She works internationally as a speaker and supervisor, and hosts The Awaken Podcast, exploring the meeting point of science, spirituality, and culture.”

To learn more about or contact Natasja, visit her website at: https://www.natasjapelgrom.com

To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

June 7-14: Remote Online Dieta

June 29-July 5: Practitioner Training - Portugal

July 10-27: Westport, Ireland

November 2-30: Sacred Valley of Peru

If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H

YouTube version:

Audio version:

Hey everybody! Episode 170 of the show is out. In this episode, I spoke with Tricia Eastman. I recently came across Tricia’s work and was really impressed with all she has been doing. It seemed we had a similar journey. I was happy to sit down and learn more about her and as she shared was very impressed with her presence and wisdom. We spoke about her journey with ayahuasca, her time working in an ibogaine clinic, her Bwiti initiations with iboga, ancestral lineages she has studied with, and some of the wisdom of this work she has learned along the way. This was a really beautiful and insightful conversation and a real joy for me to listen to her. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple : bit.ly/Appl-UW

Spotify: bit.ly/Spot-UW

This episode is sponsored by La Wayra Ayahuasca retreats. Visit https://ayahuascaincolombia.com to book your retreat or learn more and mention UWP and they will gift you a free body-work session during your stay.

“Tricia Eastman, a lineage-honoring medicine woman and founder of the nonprofit Ancestral Heart, has curated transformative retreats with plant medicines worldwide as well as facilitated the psychospiritual program with ibogaine and 5-MeO-DMT at Crossroads Treatment Center in Mexico. A renowned speaker, artist, and writer, Eastman has engaged with audiences at Stanford University, the World Economic Forum, and on Gaia TV’s Psychedelica. Her wellness retreat center, Hu Azores on Sao Miguel Island, Portugal, is scheduled to open in 2025. Tricia lives in the United States and Portugal.”

To learn more about or contact Tricia, visit her links at: https://lnk.bio/7zGe

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To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

If you enjoy the show, it’s always a big help if you can share it with your own audiences via social media or word of mouth. If you’re watching on YouTube if you could take a second and Subscribe to the channel and Like the video and if you’re listening on Apple Podcasts, Follow the show and leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

November 2025: Sacred Valley of Peru (SOLD OUT)

January 2026: our second Remote Dieta

February 2026: Sacred Valley of Peru