• Podcast
  • Plant Dietas
  • Photography
  • Blog
  • Contact & Integration
Jason Grechanik
  • Podcast
  • Plant Dietas
  • Photography
  • Blog
  • Contact & Integration

Ep. 137 - Marta Fabregat - Tree Medicine, Plants & Somatics

YouTube version:

 

Audio version:

Hey everybody! Episode 137 of the show is out. In this episode, I spoke with Marta Fabregat. Marta was recommended to me by a mutual friend, Cathy Coyle. Marta is one of Cathy’s teachers and I trust Cathy’s recommendations so I was sure Marta would have a lot to share, and she did. We spoke about Marta’s background, her working in Ecuador with Huachuma, her past with activism, how that lead her to Ireland, and how she now bridges multiple approaches including somatics into plant medicine work. We spoke about her work with trees and learning directly from them via the dieta, and this was very fascinating to me as its very similar work to what I do. I was really impressed by Marta’s knowledge and presence and I think you all will gain a lot out of this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple  :  bit.ly/Appl-UW

Spotify:  bit.ly/Spot-UW

This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe

“I hold trainings in-person and online in Ireland. Spain and Turkey, teaching Focusing and Nonviolent Communication, Meditation and Nature Connection.

My approach is rooted in somatic body-oriented work ( Focusing ), nature connection and humanistic approaches, meaning that: I focus on the experiences that are most relevant for you at this point in your life, in a respectful, non-judgemental and nourising space, with active support to your experience in the present moment.

During our time together my core principle is to create a space that is safe and welcoming and that our relationship is at the core of our work together. I aim to offer the person a space where they can experience their authenticity and diversity and support them to discover their unique solutions and ways to find them. Improving their relationship with themselves & people around them.

My interest in emotional well-being, health and compassionate relating keeps informing me of my next steps in training and personal development. I have learned over the years from Marshall Rosenberg’s work (NVC and Conflict), Eugene Gendlin (The philosophy of the implicit and focusing-related research), Daniel Siegel (neuroscience), Claudio Naranjo (The eneagram and introductory training in SAT program), Peter Levine (trauma and somatic accompaniment), Thomas Hubl (Collective Trauma), Stephen Porgues (Polyvagal Theory), Bert Hellinger (systemic family system).”

To learn more about or contact Marta, visit her website at: https://martafabregat.com/

To view the recent documentary about us, Sacred Tobacco, visit: https://youtu.be/KB0JEQALI_w

If you enjoy the show, it’s always a big help if you can share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and Like the video and if you’re listening on Apple Podcasts, Follow the show and leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in Ontario, Canada in August (SOLD OUT) and in the Sacred Valley of Peru in November. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

To book an integration call with me, visit: https://jasongrechanik.setmore.com

If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can join Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

To support this podcast on Patreon:

https://www.patreon.com/UniverseWithin  

Join this channel on YouTube to get access to perks:

https://bit.ly/YTPerks

To donate with PayPal:

https://www.paypal.me/jasongrechanik 

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

Please leave any questions or comments in the comment section or contact at:

https://www.UniverseWithinPodcast.com

https://www.facebook.com/UniverseWithinPodcast

https://www.instagram.com/UniverseWithinPodcast

Source: https://www.universewithinpodcast.com
tags: plants, plant medicine, spirituality, alternative medicine, wellness, religion, thankyouplantmedicine, curandero, curandera, curanderismo, sacred, therapy, ayahuasca, psychedelic, spirit, shipibo, healing, plant spirit, medicine, retreats, peru, amazon, holistic, holistic health, integration, universe within podcast, universe within, podcast, youtube, jason grechanik, divine, god, shaman, shamanism, chamanismo, facilitator, psychology, psychotherapy, doctor, medico, yoga, temple of the way of light, initiation, tobacco, sacred tobacco, healer, dieta, diet, plant dieta, plant diet, facilitation, icaro, yogi, visionary, mushrooms, psilocybin, integrity, alignment, nicotiana rustica, travel, esoteric, esoteric knowledge, mystery schools, mind, psychiatry, psychiatric, psychedelics, cognitive liberty, huachuma, wachuma, indigenous wisdom, indigenous, dream, dreaming, san pedro, andes, sacred valley, meditation, self inquiry, sacred plant medicine, psychedelic assisted therapy, permaculture, amazon rainforest, sacred valley of peru, integrative therapy, ceremony, retreat center, ayahuasca retreat, iceers, maps, satsang, death, philosophy, kambo, plant medicine integration, herbs, herbalism, plant-spirit medicine, tabaquero, tabaco, iquitos, ampiri, tobacco diet, tobacco dieta, dieta tabaco, mapacho, pucalpa, onaya, onanya, meraya, moraya, plant doctor, plant medicine doctor, oni, yage, magic mushrooms, temazcal, temascal, sacred valley of the incas, sacred valley of cusco, pipe, holistic medicine, integrative medicine, sacred medicine, iboga, psychedelic integration, archaeo-astronomy, ancient architecture, ancient cultures, solar initiation, sun, inca, inka, incan civilization, power places, sacred sites, sacred geometry, cusco, sacred valley of the incas, sacred medicines, ayahuasca retreat center, apprenticeship, medico vegetalista, amazonian ayahuasca, yagé, daime, breath, mindfullness, consciousness, conscious, spirits, fairy, faery, fairies, santo daime, mestizo, somatic, somatic experiencing, somatic therapy, marta fabregat, spain, ireland, tree, trees, tree medicine, tree diet, tree dietas, tree diets, oak, hawthorn, mugwort, blackthorn, nvc
Wednesday 07.31.24
Posted by Jason Grechanik
 

Ep. 136 - Max Monge Quineche - Ayahuasca, Shipibo, Psychotherapy, & Myth

YouTube version:

 

Audio version:

Hey everybody! Episode 136 of the show is out. In this episode, I spoke with Max Monge Quineche. I met Max a couple of years ago in a shared temazcal in the Sacred Valley of Peru. I was impressed by his presence in the space and out and got to know him a bit and learn of his work with ayahuasca and the Shipibo. So it was a pleasure to finally sit down and speak with him on the podcast after a few years time. We spoke about his background and coming to plant medicines at an early age, his challenges, the plant dieta, knowledge and wisdom, Western and indigenous cosmovisions, family constellation, and much more. I was really impressed by his wisdom and I think his work with plants really shows in how and what he expresses. For those interested in ayahuasca and plant medicine work, I think this is one of the more informative talks you’ll find. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple  :  bit.ly/Appl-UW

Spotify:  bit.ly/Spot-UW

This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe

“Psicólogo. Logoterapeuta y Analista existencial. Psicoterapeuta Zen. Constelador Familiar. Psicoterapeuta Iniciático. Practicante del Chamanismo Shipibo, con más de 15 años de experiencia en el camino de las Plantas Maestras. Director de Casa Doctor Centro de Sanación Integral.”

To learn more about or contact Max, visit his Instagram at: https://www.instagram.com/casa_doctor/

To view the recent documentary about us, Sacred Tobacco, visit: https://youtu.be/KB0JEQALI_w

If you enjoy the show, it’s always a big help if you can share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and Like the video and if you’re listening on Apple Podcasts, Follow the show and leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in Ontario, Canada in August (SOLD OUT) and in the Sacred Valley of Peru in November. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

To book an integration call with me, visit: https://jasongrechanik.setmore.com

If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can join Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

To support this podcast on Patreon:

https://www.patreon.com/UniverseWithin  

Join this channel on YouTube to get access to perks:

https://bit.ly/YTPerks

To donate with PayPal:

https://www.paypal.me/jasongrechanik 

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

Please leave any questions or comments in the comment section or contact at:

https://www.UniverseWithinPodcast.com

https://www.facebook.com/UniverseWithinPodcast

https://www.instagram.com/UniverseWithinPodcast

Source: https://www.universewithinpodcast.com
tags: plants, plant medicine, spirituality, alternative medicine, wellness, religion, thankyouplantmedicine, curandero, curandera, curanderismo, sacred, therapy, ayahuasca, psychedelic, spirit, shipibo, healing, plant spirit, medicine, retreats, peru, amazon, holistic, holistic health, integration, universe within podcast, universe within, podcast, youtube, jason grechanik, divine, god, shaman, shamanism, chamanismo, facilitator, psychology, psychotherapy, doctor, medico, yoga, temple of the way of light, initiation, tobacco, sacred tobacco, healer, dieta, diet, plant dieta, plant diet, facilitation, icaro, yogi, visionary, mushrooms, psilocybin, integrity, alignment, nicotiana rustica, travel, esoteric, esoteric knowledge, mystery schools, mind, psychiatry, psychiatric, psychedelics, cognitive liberty, huachuma, wachuma, indigenous wisdom, indigenous, dream, dreaming, san pedro, andes, sacred valley, meditation, self inquiry, sacred plant medicine, psychedelic assisted therapy, permaculture, amazon rainforest, sacred valley of peru, integrative therapy, ceremony, retreat center, ayahuasca retreat, iceers, maps, satsang, death, philosophy, kambo, plant medicine integration, herbs, herbalism, plant-spirit medicine, tabaquero, tabaco, iquitos, ampiri, tobacco diet, tobacco dieta, dieta tabaco, mapacho, pucalpa, onaya, onanya, meraya, moraya, plant doctor, plant medicine doctor, oni, yage, magic mushrooms, temazcal, temascal, sacred valley of the incas, sacred valley of cusco, pipe, holistic medicine, integrative medicine, sacred medicine, iboga, psychedelic integration, archaeo-astronomy, ancient architecture, ancient cultures, solar initiation, sun, inca, inka, incan civilization, power places, sacred sites, sacred geometry, cusco, sacred valley of the incas, sacred medicines, ayahuasca retreat center, apprenticeship, medico vegetalista, amazonian ayahuasca, yagé, daime, breath, mindfullness, consciousness, conscious, spirits, fairy, faery, fairies, santo daime, music, medicine music, max monge quineche, myth, mythology, lima, la dieta, mental health
Wednesday 07.17.24
Posted by Jason Grechanik
 

Ep. 135 - Tony Moss - Ayahuasca, Music, & Myth

YouTube version:

 

Audio version:

Hey everybody! Episode 135 of the show is out. In this episode, I spoke with Tony Moss. I had known about Tony for a while and, as we spoke about in the show, he came to this plant medicine work over 35 years ago. We sat down and spoke about his life, his career in music, his work with ayahuasca and how that shaped his music into medicine music, his learning with different indigenous traditions, his path in bridging these traditions with Western traditions, and the role of elders. I was really happy to have Tony on to share in his wisdom and I think you all will get a lot out of this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple  :  bit.ly/Appl-UW

Spotify:  bit.ly/Spot-UW

This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe

“As a recording artist, producer, and creative director at I.AM.LIFE MUSIC, my focus is music as medicine.

Born from a musical family of R&B/Gospel singers, raised & immersed in California's psychedelic/spiritual cultures, and inspired by over 25 years experience working with plant medicines, I combine elements of science & shamanism with multiple music genres to create music that's been dubbed, "soulful-ceremonial" - that's close enough.

At this point in my life, everything I create and offer is motivated by a commitment to the elevation and expansion of human consciousness... or something like that.”

To learn more about or contact Tony, visit his website at: https://www.tonymoss.me/

If you enjoy the show, it’s always a big help if you can share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and Like the video and if you’re listening on Apple Podcasts, Follow the show and leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in Ontario, Canada in August (SOLD OUT) and in the Sacred Valley of Peru in November. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

To book an integration call with me, visit: https://jasongrechanik.setmore.com

If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can join Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

To support this podcast on Patreon:

https://www.patreon.com/UniverseWithin  

Join this channel on YouTube to get access to perks:

https://bit.ly/YTPerks

To donate with PayPal:

https://www.paypal.me/jasongrechanik 

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

Please leave any questions or comments in the comment section or contact at:

https://www.UniverseWithinPodcast.com

https://www.facebook.com/UniverseWithinPodcast

https://www.instagram.com/UniverseWithinPodcast

Source: https://www.universewithinpodcast.com
tags: plants, plant medicine, spirituality, alternative medicine, wellness, religion, thankyouplantmedicine, curandero, curandera, curanderismo, sacred, therapy, ayahuasca, psychedelic, spirit, shipibo, healing, plant spirit, medicine, retreats, peru, amazon, holistic, holistic health, integration, universe within podcast, universe within, podcast, youtube, jason grechanik, divine, god, shaman, shamanism, chamanismo, facilitator, psychology, psychotherapy, doctor, medico, yoga, temple of the way of light, initiation, tobacco, sacred tobacco, healer, dieta, diet, plant dieta, plant diet, facilitation, icaro, yogi, visionary, mushrooms, psilocybin, integrity, alignment, nicotiana rustica, travel, esoteric, esoteric knowledge, mystery schools, mind, psychiatry, psychiatric, psychedelics, cognitive liberty, huachuma, wachuma, indigenous wisdom, indigenous, dream, dreaming, san pedro, andes, sacred valley, meditation, self inquiry, sacred plant medicine, psychedelic assisted therapy, permaculture, amazon rainforest, sacred valley of peru, integrative therapy, ceremony, retreat center, ayahuasca retreat, iceers, maps, satsang, death, philosophy, kambo, plant medicine integration, herbs, herbalism, plant-spirit medicine, tabaquero, tabaco, iquitos, ampiri, tobacco diet, tobacco dieta, dieta tabaco, mapacho, pucalpa, onaya, onanya, meraya, moraya, plant doctor, plant medicine doctor, oni, yage, magic mushrooms, temazcal, temascal, sacred valley of the incas, sacred valley of cusco, pipe, holistic medicine, integrative medicine, sacred medicine, iboga, psychedelic integration, archaeo-astronomy, ancient architecture, ancient cultures, solar initiation, sun, inca, inka, incan civilization, power places, sacred sites, sacred geometry, cusco, sacred valley of the incas, sacred medicines, ayahuasca retreat center, apprenticeship, medico vegetalista, amazonian ayahuasca, yagé, daime, breath, mindfullness, consciousness, conscious, spirits, fairy, faery, fairies, santo daime, music, medicine music, tony moss, neo shaman, neoshamanism, los angeles, elder, huni kuin, yawanawa, mestizo, medicine songs, song, gospel, soul, blues, baptist, christianity
Wednesday 06.26.24
Posted by Jason Grechanik
 

Ep. 134 - Shonagh Home - Mushrooms, Faeries, Celts, & Logos

YouTube version:

 

Audio version:

Hey everybody! Episode 134 of the show is out. In this episode, I spoke with Shonagh Home. I found out that Shonagh is a mutual friend of mine, Cathy Coyle, who I also had on the podcast and have a lot of respect for. So having Shonagh on was a real pleasure. Shonagh recently published a really good book called Poetic Whispers. We spoke about her book as well as her background, her initiation into mushrooms, plant medicines, her study of the Celts, her transmission of poetry, natural law and logic, as well as many other topics. It was a really beautiful and deep conversation and I’m sure you all will gain a lot from her wisdom. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

YouTube: bit.ly/YT-UW

Rumble: bit.ly/Rum-UW

Apple  :  bit.ly/Appl-UW

Spotify:  bit.ly/Spot-UW

This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe

“I am an independent thinker and ever curious about the deeper layers of reality. I dig beneath the surface story in an effort to see the bigger picture and gain a greater understanding while utilizing my intuition and insight. I find the psyche endlessly fascinating and I am in awe of its great depth and mystery. I love to learn and have been an autodidact for the greater part of my life. My favorite saying goes, “Every man has two educations. The first he is given. The second, more important, he gives to himself.” I thoroughly enjoy showering clients and loved ones with helpful wisdom, compassion, humor and nurturing. I am a mother of two amazing daughters and a lifelong, passionate student of the mystery.

In my work, I am a teacher, counselor, author and poet. Of Celtic heritage, I follow the wisdom of the ancients, inspired by the Ban Draoi (dree) and fili, (Gaelic for a Celtic medicine woman/seer/poet). As a modern medicine woman I bring my connection to nature and the spirit worlds into my flourishing practice where I host individual retreats and do online counseling/mentoring with clients from all over the world. This is deep, psycho-spiritual work where we delve into the rich territory of the psyche. I cherish the mystical and the practical and I weave my knowledge of Natural Law, the Logical Fallacies, and traditional food wisdom into my work.

I have studied with master teachers and for the last 12 years, I have apprenticed myself to the mushroom teachers, who have led me into profound connection with the spirits of nature and my ancestral roots.”

To learn more about or contact Shonagh, including her book, visit her website at: https://shonaghhome.com

If you enjoy the show, it’s always a big help if you can share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and Like the video and if you’re listening on Apple Podcasts, Follow the show and leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in Porto Covo, Portugal in May, and Ontario, Canada in August. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org

To book an integration call with me, visit: https://jasongrechanik.setmore.com

If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can join Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.

To support this podcast on Patreon:

https://www.patreon.com/UniverseWithin  

Join this channel on YouTube to get access to perks:

https://bit.ly/YTPerks

To donate with PayPal:

https://www.paypal.me/jasongrechanik 

Music courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H

Please leave any questions or comments in the comment section or contact at:

https://www.UniverseWithinPodcast.com

https://www.facebook.com/UniverseWithinPodcast

https://www.instagram.com/UniverseWithinPodcast

Source: https://www.universewithinpodcast.com
tags: plants, plant medicine, spirituality, alternative medicine, wellness, religion, thankyouplantmedicine, curandero, curandera, curanderismo, sacred, therapy, ayahuasca, psychedelic, spirit, shipibo, healing, plant spirit, medicine, retreats, peru, amazon, holistic, holistic health, integration, universe within podcast, universe within, podcast, youtube, jason grechanik, divine, god, shaman, shamanism, chamanismo, facilitator, psychology, psychotherapy, doctor, medico, yoga, temple of the way of light, initiation, tobacco, sacred tobacco, healer, dieta, diet, plant dieta, plant diet, facilitation, icaro, yogi, visionary, mushrooms, psilocybin, integrity, alignment, nicotiana rustica, travel, esoteric, esoteric knowledge, mystery schools, mind, psychiatry, psychiatric, psychedelics, cognitive liberty, huachuma, wachuma, indigenous wisdom, indigenous, dream, dreaming, san pedro, andes, sacred valley, meditation, self inquiry, sacred plant medicine, psychedelic assisted therapy, permaculture, amazon rainforest, sacred valley of peru, integrative therapy, ceremony, retreat center, ayahuasca retreat, iceers, maps, satsang, death, philosophy, kambo, plant medicine integration, herbs, herbalism, plant-spirit medicine, tabaquero, tabaco, iquitos, ampiri, tobacco diet, tobacco dieta, dieta tabaco, mapacho, pucalpa, onaya, onanya, meraya, moraya, plant doctor, plant medicine doctor, oni, yage, magic mushrooms, temazcal, temascal, sacred valley of the incas, sacred valley of cusco, pipe, holistic medicine, integrative medicine, sacred medicine, iboga, psychedelic integration, archaeo-astronomy, ancient architecture, ancient cultures, solar initiation, sun, inca, inka, incan civilization, power places, sacred sites, sacred geometry, cusco, sacred valley of the incas, sacred medicines, ayahuasca retreat center, apprenticeship, medico vegetalista, amazonian ayahuasca, yagé, daime, breath, mindfullness, consciousness, conscious, spirits, fairy, faery, fairies, faeries, celts, celtic, druids, logos, natural law, law, ireland, poet, poetry, ban draoi, fili, medicine woman
Wednesday 05.22.24
Posted by Jason Grechanik
 
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